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Art Therapy

Art therapy is an alternative treatment to the traditionally shown 12-step programs like AA and NA. Any type of medium of art can be used to perform and participate in art therapy, such as coloring, collages, scrapbooks, clay, painting, and any other form of artistic expression. Art brings out emotions that are difficult to express

Meditations

Meditations

The mind is the most powerful muscle in our body. It regulates every fiber of our functioning, from breathing automatically to understanding complex thoughts. To effectively deal with addiction, it is imperative to discover the cause of it. Underlying negative feelings such as depression or fear or anxiety can cause a lot of restless nights

Dance Therapy

Dance movement therapy (or DMT) is the use of movement and dancing to help support motor functions and emotions as well as mental activity. It’s also called movement psychotherapy and it involves no set rules or movement styles. The human face and voice may be able to hide emotion extremely well, but the human body